BODYLANGUAGE Albuquerque

I have honestly tried almost all fitness and yoga studios in Albuquerque and can say without a doubt that Bodylanguage is exceptional -- and almost seven years later I wouldn't go anywhere else. Monica and her team are passionate, devoted, creative instructors who work with each participant to adjust to your individual needs while ensuring a quality and challenging experience. I appreciate that there's no diet-talk or body shaming here, and have always felt accepted at Bodylanguage. When the pandemic hit Monica and the team worked in overdrive to shift classes online to be available to members, while also maintaining a deep sensitivity to the challenges of the moment and financial hardships that some members may be facing. As always, they went above and beyond and I can't wait to be back in the studio!

I found this studio over ten years ago and have never strayed. Because of BodyLanguage, I don't like going to workout... I LOVE IT! I have met so many friends and the atmosphere creates such an empowering vibe. Barre was my first love but i have since taken quite a liking to TRX and SPIN classes. I am constantly challenged with the workouts at BodyLanguage.. and they have honestly helped me to feel more confident and happy in my own skin...having spent a decade with this studio, I can confidently say I have never felt better about my over all mental and physical health!

I started classes at body language 1 1/2 yrs ago and my husband is amazed how much I have firmed up😀 going just twice a week. I live on Westside & travel across town to be with the most Amazing instructors and a great group of friends. I have joined Gyms in the past and never looked forward to going to workout on machines & what machine & how many reps to do next.Now I look forward to weekends when I attend barre and spinfor a challenging work out.Every Single instructor uplifts you welcomes you as family. LOVE this studio😍

Body language is a studio where you can get such an incredible work out even when you might think you are doing so little. In the Barre class I was laid out today most of the class but was still so sore the next day! Love the work outs and the instructors!

I’ve attended two classes so far and have had the best experience with this studio! I’m always hesitant to join a studio or group classes, as much of my experiences with studios/classes have felt awkward and unwelcoming. It’s difficult enough trying something you’ve never done before and feeling the most out of place (or shape) in the room, on top of feeling like you walked into a space that you are not welcomed into. Each encounter I’ve had with the instructors has been so very welcoming and encouraging. The members of this studio are also very welcoming, kind, and encouraging. In addition, these classes are very challenging and the three I’ve attended so far, have been worth every penny!